Salt-free and sugar-free recipes

The corner of the Recipes of Vallì

to surprise friends and loved ones with an explosion of taste and health.

Many people have asked me for salt-free and sugar-free recipes but I have always preferred not to share them. Since last year I started organizing small cooking classes, as well as themed dinners, I realized how wonderful it is to have the opportunity to share your knowledge with others… it’s a magical feeling. So here we are in this space where I can share secrets, tips, ideas and recipes to amaze your friends or loved ones with tasty and genuine dishes.

I have always preferred to cook “from scratch”, starting from the basic ingredients to get to the final dish, as was done in the past. Today we do not have the same time that our grandmothers or great-grandmothers had to prepare food, so I develop quick recipes that you can make at any time and in any situation with the simple tools that you can have at home or in emergency situations.

Eating salt-free and sugar-free is not only a healthy cure-all but allows you to discover the true essence of food. With the right combination of flavors and an excellent quality of raw materials, your palate will taste explosions of taste that it had never perceived before… Try it…

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